How to Recover Ubuntu VMs after Uninstalling WSL2 on Windows 10

Abstract: Recover Ubuntu VM data after uninstalling WSL2 by locating and mounting the persistent ext4.vhdx file from the user's AppData directory.

Created: 2026-08-20 by
You can recover your Ubuntu virtual machine data after uninstalling WSL2 by locating the VHDX disk image files stored in your user directory. These files persist even after the Windows Subsystem for Linux feature is removed from the system. By identifying the correct path and mounting the virtual hard disk, you can access your lost files or reinstall the environment using the preserved state.

Understanding Data Persistence in WSL2

When you uninstall the "Windows Subsystem for Linux" optional feature or remove the Ubuntu distribution via the Microsoft Store, the underlying virtual machine infrastructure is often left behind in a dormant state. Unlike standard applications that delete their configuration files upon removal, WSL2 stores its virtual hard disk (VHDX) files on your local NTFS file system. This design choice ensures that users do not lose their work if they accidentally remove the distribution or need to troubleshoot the host operating system. The critical component here is the ext4.vhdx file, which contains the entire Linux filesystem including your home directory, installed packages, and project files. Understanding this separation between the runtime engine and the storage layer is the first step toward recovery.

Locating Your Virtual Hard Disk Files

The most common location for these VHDX files is within the AppData folder of your current Windows user profile. You should navigate to C:\Users\YourUsername\AppData\Local\Packages. Inside this directory, look for folders that start with the name of your Linux distribution, such as CanonicalGroupLimited.UbuntuonWindows_.... Within that specific package folder, there is a subdirectory named LocalState. This is where the heavy lifting occurs. Open the LocalState folder, and you will typically find a file named ext4.vhdx. In some configurations, particularly if you have multiple distributions or snapshots, you might also see a swap.vhdx file, but the ext4.vhdx is the primary container for your data. If you cannot find it here, check the default installation path at C:\ProgramData\Microsoft\WSL, although this is less common for standard user installations. Mount NFS share from WSL in Windows 10 is a related task that involves similar file system interactions, though it focuses on network sharing rather than local disk recovery.

Verifying File Integrity

Before proceeding with any restoration steps, verify that the ext4.vhdx file has a non-zero size. If the file is empty or missing entirely, the data may have been permanently deleted during the uninstallation process, and recovery would require third-party data recovery tools rather than simple reinstallation. If the file exists and retains its previous size, your data is intact and ready to be mounted.

Reinstalling WSL2 to Access the VM

The most reliable way to restore your Ubuntu environment is to reinstall the WSL2 feature and the specific distribution. Open PowerShell as an Administrator and run the command wsl --install. This command enables the necessary virtual machine platform features and installs a default Linux distribution. Once the installation completes, restart your computer to ensure all kernel changes take effect. After rebooting, launch the Ubuntu application from the Start menu. The system will initialize the new virtual machine. However, this fresh installation will not automatically link to your old ext4.vhdx file because WSL creates a new, empty virtual disk for the newly installed instance. To use your old data, you must manually import the existing VHDX file. This process requires using the wsl --import command. First, create a dedicated folder on your drive where you want the new VM to reside, for example, C:\WSL\Ubuntu-Recovery. Then, execute the following command in PowerShell: wsl --import Ubuntu-Recovery C:\WSL\Ubuntu-Recovery C:\Users\YourUsername\AppData\Local\Packages\CanonicalGroupLimited.UbuntuonWindows_\LocalState\ext4.vhdx. Replace the paths with the actual locations found in the previous step. This command tells WSL to create a new distribution named "Ubuntu-Recovery" and attach your old virtual hard disk to it.

Accessing Your Recovered Data

Once the import process finishes, you can launch your recovered environment by running wsl -d Ubuntu-Recovery. You are now inside the Linux shell with access to all your previous files, configurations, and installed software. You can verify this by checking your home directory or looking for specific project folders you remember working on. If you wish to make this your default distribution, you can set it using wsl --set-default Ubuntu-Recovery. This approach allows you to continue working without losing any progress, effectively reversing the impact of the accidental uninstall. Enable VM Platform Feature to Run WSL2 (Ubuntu) on Windows 11 in VirtualBox highlights the importance of the underlying virtualization features that make these operations possible across different Windows versions.

Frequently Asked Questions

Will reinstalling WSL2 delete my existing data?

No, reinstalling the WSL feature or removing a distribution does not automatically delete the VHDX files containing your data. These files remain on your disk unless you explicitly delete them or format the partition. Always backup your VHDX files before performing major system changes to ensure safety.

Can I mount the VHDX file directly in Windows Explorer?

Yes, you can mount the ext4.vhdx file directly in Windows by right-clicking it and selecting "Mount." However, Windows cannot natively read the ext4 filesystem, so you will need third-party software like ExtFS for Windows to view the contents. Using WSL to import the disk is generally safer and preserves permissions better.

What if I cannot find the LocalState folder?

If you cannot find the LocalState folder, ensure that hidden files are visible in File Explorer. Additionally, check if you previously moved your WSL data to a different drive using symbolic links or custom configuration settings. Reviewing your WSL configuration files may reveal alternative storage paths.

Is it safe to delete the old VHDX file after importing?

It is safe to delete the original ext4.vhdx file only after you have successfully imported it into a new WSL distribution and verified that all your data is accessible in the new environment. Keep a backup copy until you are certain the import was successful and no errors exist in the recovered system.

Latest News

How to Display Output of xterm Command in Terminal Screen using Cron

Resolve the inability to display xterm output in a terminal screen from cron by redirecting logs or using wall instead of insecure X11 workarounds.

Read More
Expose Local Server on VPS Preserving Real Client IPs (OS Level)

Resolve VPS logging showing only gateway IPs by configuring reverse proxies to forward real client addresses via X-Forwarded-For headers.

Read More
How to Clear Recent Files History in Linux without Deleting Actual Files?

Clear recent files history in Linux by deleting ~/.local/share/recently-used.xbel without removing the actual files.

Read More
Best HDD Copy Strategy: Manually Syncing and Rewriting Scratch

Resolve data drift between two 4TB hard drives by using rsync with the --delete flag to manually sync and rewrite scratch data for an exact mirror.

Read More
Understanding Bash Prompt Abbreviations: An Overview

Resolve repetitive typing errors by creating and persisting Bash aliases in the .bashrc file for improved command-line efficiency.

Read More
Free Tools and Methods to Log Real-Time Performance Details in Task Manager

Log real-time CPU and memory metrics to CSV files using Windows Performance Monitor Data Collector Sets to troubleshoot system slowness.

Read More
Contact Qatar Airways Customer Service: Phone Number, Help Center, and More

Resolve urgent Qatar Airways reservation issues like flight changes and baggage claims using the US phone number +1801-855-5905 or online self-service tools.

Read More
Windows 11: Alt Codes Displaying Wrong Characters - Solutions

Resolve Windows 11 Alt codes showing wrong characters by verifying the US keyboard layout and enabling Num Lock.

Read More
Run Programs with Elevated Privileges: A Comprehensive Guide

Eliminates the need to type sudo for frequent administrative tasks by configuring .bashrc aliases or functions.

Read More
Dynamically Changing Dates in Excel Formulas Using Cells

Eliminate manual date updates in Excel by using cell references to create dynamic formulas that automatically adjust calculations when input dates change.

Read More
Granting Edit Access to a Specific Excel Sheet in an Office 365 User Email ID-Based Login

Excel Online lacks native sheet-level permissions, so users must split workbooks or use worksheet protection to isolate edit access for specific tabs.

Read More
Creating Network Load on Local Wi-Fi from One PC

Generate sustained Wi-Fi bandwidth load from a single PC using a VM SFTP server to test router stability and throughput.

Read More
Changing the Default Editor for Batch Files in Windows 11's File Explorer

Resolve the issue of batch files opening in Notepad by changing the default editor to a preferred application like VS Code.

Read More
Gain WiFi Connection Minutes Before Losing it by Changing MAC Address

Bypass MAC address filtering to restore WiFi connectivity temporarily when a device is blocked by network administrators.

Read More
Photos Folders Turned Black: Troubleshooting Picture Applications on Windows

Resolve black screens in Windows Photos by resetting the app, updating graphics drivers, and repairing system files.

Read More
Troubleshooting High CPU Temperature Values: A Step-by-Step Guide

Resolve high CPU temperatures and thermal throttling by monitoring with Speedfan, cleaning dust from cooling components, and replacing degraded thermal paste.

Read More
Make cURL establish TLS connection with CA unknown

Resolve cURL TLS connection failures with unknown or self-signed certificates by using the --insecure flag to bypass CA validation.

Read More
Troubleshooting Incorrect Network Metrics Values in Grafana, Prometheus, InfluxDB, and Telegraf

Fix incorrect network metrics in Grafana, Prometheus, InfluxDB, and Telegraf by verifying interface selection, resolving unit mismatches, and handling counter resets.

Read More
Start Another Terminal Window (cmd.exe) Windows Repair/Troubleshoot

Provides step-by-step instructions to access the Windows Command Prompt via bootable media for advanced system repair and troubleshooting.

Read More
Thinkpad P1 Gen 6: Sudden Thunderbolt 3 Dock USB-C Charging Stopped Working

Resolve sudden Thunderbolt 3 dock USB-C charging and internet failure on ThinkPad P1 Gen 6 by updating firmware, resetting the dock, and adjusting power settings.

Read More
ASUS Windows 11 Laptop: Internet Connection Issue with Hotspot

Resolve ASUS Windows 11 laptop spinning wheel issue when connecting to mobile hotspot by resetting network stack, disabling IPv6, and adjusting power settings.

Read More
Developing iOS Project with Firebase: Logging in and Sending Push Notifications

Integrates Firebase to enable secure user authentication and push notifications in iOS applications.

Read More
Troubleshooting Bash Script with Suspected Issues of Spaces, Dashes, Filenames and Quoting

Resolve Bash script failures caused by word splitting, globbing, and special characters in filenames by applying proper quoting techniques.

Read More
Populating OneDrive Folder for Local Backup without Affecting Remote Files

Prevent OneDrive from deleting remote files during Windows reinstallation by unlinking the account or using symbolic links to isolate local data.

Read More
Force First Frame as Keyframe Without Re-encoding: A Quick Solution

Resolve inaccurate seeking and playback glitches by re-encoding video to ensure the first frame is a valid keyframe.

Read More
Find Information in Database Using WSL (Ubuntu) on Windows-10

Resolve database connection issues from WSL Ubuntu on Windows 10 by configuring client tools and network access to query remote or local servers.

Read More
Configuring a New Router with Different Networks: One Family, One Guest

Resolve IP conflicts and isolate guest traffic by configuring a second router with a distinct subnet via its WAN port.

Read More
Quickly Open Multiple Stock Websites with a Single Command

Solve the problem of manually opening multiple stock research websites by creating a single command to launch them simultaneously on Windows, macOS, or Linux.

Read More
Improved Adobe Acrobat Search Experience: Access Advanced Search with Ease

Access advanced search filters like case sensitivity and regex in Adobe Acrobat by clicking More Options in the Find bar.

Read More
Port Forwarding VM via OpenVPN: A Comprehensive Guide

Configure OpenVPN server and iptables to forward specific ports from VPN clients to a virtual machine's internal IP address.

Read More
Understanding Partitions in the 1980s: A Look Back at MS-DOS and Master Boot Record

Explains how the Master Boot Record and partition table enabled MS-DOS to manage multiple disk volumes on a single physical drive.

Read More
Windows 10 Enterprise: Keyboard Not Detected in Managed Organization with Admin Privileges

Resolve Windows 10 Enterprise keyboard detection failures caused by Group Policy restrictions, driver corruption, or USB enumeration errors.

Read More
Can't Find x86_64 Versions of Applications on MacOS arm64 (M1)

Resolve missing x86_64 app issues on M1 Macs by installing Rosetta 2 and reinstalling apps as universal binaries.

Read More
How to Hide Installation Source for an Android App

Manage Android app installation source visibility by using USB transfers or file managers to reduce browser traces and isolate data via work profiles.

Read More
Connecting Momentus 4200.2 ST9808210A Hard Drive via USB Cable

Resolve inability to access Seagate Momentus 4200.2 ST9808210A hard drive by connecting it via USB using a compatible SATA-to-USB adapter and configuring the disk in Windows.

Read More